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Keep Moving is our provision designed specifically with adults over the age of 55 in mind. We deliver weekly dance-fitness classes across the East Midlands, monthly workshops led by experts in the field, and offer performance opportunities through our Keep Moving Collective.

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We offer our Keep Moving Classes across the East Midlands, designed with participants over the age of 55 in mind. These fun and friendly dance-fitness sessions are 1 hour long, include a variety of warm up activities and stylised routines to keep you fit and active!


To find out more about our locations or to access a free trial for one of our classes, click here!

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Our Keep Moving Monthly series is an opportunity to access sessions every month led by experts in the field. These 2 hour workshops provide a foundation for different styles and genres of dance. Sessions usually take place on a Monday at Curve Theatre in Leicester.


To sign up for our upcoming Keep Moving Monthly sessions click here!

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Our Keep Moving Collective is aimed at adults interested in extending their creative and performance skills. Participants will work collaboratively to generate pieces to showcase in a variety of informal and formal performances, including our annual Moving Together summer showcase at Curve. We look forward to regularly welcoming new participants for our projects, click here for more information.

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